For instance, epsom salts are a standard spa care whose principal goal it to help the body to release. Epsom salt baths date back many years back, they are associated with relaxation, relaxation of muscles and many more health benefits. If going to a spa is considered a special occasion or if it is the sore muscles that are making a visit to the spa necessary then an Epsom salt bath gives you a stress relieving activity that has important health benefits. This blog post aims to explain what Epsom salt is, how an Epsom salt bath works, and why you should consider booking one the next time you visit a spa, like at a reputable Massage Center in Chennai.
What Is Epsom Salt?
Before we discuss the numerous uses of epsom salt, it is also important to understand that epsom salt is not really salt as the name would suggest, it is actually an inorganic compound of magnesium sulfate. Going as far back as the early 17th century Epsom, England this mineral component has been used in bath, cosmetics as well as spas for many years now. Magnesium sulfate when added to warm water dissolves into magnesium and sulfate ions and are believed to be absorbed through the skin. While it is thought to enhance the body’s ability to absorb magnesium in the body the drink has the following effects.